Get your players working on their forehand shot so they can react to different situations on court
By reacting as soon as they hit the ball and positioning themselves for a return, players are already setting themselves up better to react to their opponent's return, giving them the advantage as they try to win the point.
What's in the Session?
This session begins with how players can warm up effectively and also why it is important. The forehand shot is initially broken down into basic movements and then progresses so that your players can effectively use the forehand shot from all around the court.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."