Coach feeds three balls per player from the basket.
Players should aim to hit the targets (as in diagram - can use cones to mark out targets).
The aim is to encourage players to progressively attack on the move.
Progressing practise to attacking with inside-out forehands, paying particular attention to correct footwork around the ball
Encourage players to hit the ball on the rise or top of the bounce.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."