Set up:
8 defending players Tackle Suits, one ball carrier and four support players.
The drill:
Ball carrier shoulder target defender and win collision and be able to present ball - ball carrier should protect ball by keeping shoulder over the top of the ball until support arrives - support players should target defenders chest area, approach with shuffle footwork and low body angle and hit target hard and upwards - until defenders are cleared the ball carrier should be left to control the ball - support player picks balls when clear, maintains low body angle and strong grip until out of the grid - repeat in middle grid and grid 3.
Please Note numbers can be flexible but no more than listed with the same ratios. Up to 8 attackers with one ball. One metre grid entrance gate marked with cones.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."