2 sets of 4 players line up back to back.
Cones are places 3m apart and 3 in fornt of both set of players.
When the coach says go the players must complete 4 passes before reaching the far cones.
Then they must turn and do the same off coming back. (1 rep)
Its a race agaisnt the opposing attackers to compelete the the reps given.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."