The aim of the exercise is to develop ball control and one hand offloading after the contact.
Ball Carrier look to use footwork to get just outside the post/tube transfer ball away from the post/tube then offload with one hand to supporting player.
Change Sides and practice of both hands.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."