To give you a hand with getting your players up to speed with their fitness, this session has been written by a Professional Personal Trainer specifically for preparing your players for the season ahead.
Have the Best Season Ever!
Now is the time to start building a base of aerobic stamina before you move onto lactic and speed training for hockey.
Start the season ahead of the opposition.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
