This mini hockey-fitness session covers all the bases, from warm up to cool down, and can easily be incorporated into your weekly training session or coached in its own right.
What's in the session?
In this tiring session we work on your players' Speed Endurance and their Cardiovascular Endurance- designed to get your players in peak physical condition for the start of the season!
Don't drop the fitness - keep testing your players, improving their physical condition and pushing them hard as you aim to get them match ready for their first games of the year!
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
