One feeder throws the ball up for the other player to try and head, back between the feeder's legs.
The feeder needs to stand with their feet apart and react quickly to the return header.
The heading player should keep their feet moving, being ready at all times to head the ball back with power.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."