Players carry out the commands from the coach. The commands are as follows:
They must react as quickly as possible.
Players should be light on their toes, ready to react quickly to the coach's command.
Mix things up here, don't let the commands become predictable and feel free to add some more commands of your own to really test players' concentration (turn right, turn left etc).
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."